Alyssa Meo is a Counselor based in the USA. My areas of speciality include Life Transitions, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes we come across issues such as anxiety, depression, postpartum depression, grief, relationship and marital discord, or lifestyle adjustments that make it difficult for us to achieve the well-balanced life we always envisioned. Maybe you feel stuck or maybe you are trying your best to enjoy life, but something seems to be holding you back. You’re not alone! This is something many people encounter and seeking help may be a good option. I believe every individual is different, therefore their therapeutic needs will vary. I pride myself on understanding your individual needs to help me choose a treatment plan tailored to meet them. I utilize tools and techniques that will draw on your strengths and individuality. I integrate multiple theoretical orientations including Cognitive Behavioral Therapy, Humanistic, and Dialectical Behavioral Therapy. A strong relationship between you and your therapist is key to cultivating success in the counseling process. My role is to provide a safe