Alex Runolfson

Do you want more out of life but something is holding you back? The connection may be subtle, but the things that happened to you a long time ago may continue to effect you today. Have you lost your passion? Are you tense all the time, always on edge, maybe you struggle to get through the day because your anxiety is so bad. Replaying the same painful moments over and over again; it is interfering with your day to day life; it’s exhausting. Your friends and family may not understand what you are going through but I do. Maybe you know the direction you need to go but don’t know how to remove the hidden barriers. I can teach you how. I’ve experienced it myself; I’ve learned firsthand how to move from pain and suffering to healing and growth. You may try to numb your thoughts and feelings but when you numb your inner experience you numb what it means to be human. It’s time to embrace life to the fullest. With me you will learn to reconnect, develop new skills, heal wounds, and Bl