Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Feeling your life and relationships are out of control? Feeling lost with no direction? Your destiny so vague, feeling it is out of reach? The metaphor of your life is like being on a bus. Do you want to be the driver or the passenger? As a passenger you have no control.. As the driver you control where the bus is going. Being in control you decide your destiny. The ultimate question is who is...
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 14+. She is experienced in working with concerns related to anxiety, depression, life stressors and adjustment, relationship difficulties, stress management, and grief. Dr. Popple is also experienced in working with concerns related to...
Click on my website if you'd like to watch a video explainer of my therapy approach. I help people create pathways to full recovery from psychoemotional problems - and to greater joy and fulfillment in their lives. I specialize in treating depression, anxiety, psychosis and addiction - and specialize in couples and family therapy as well. My approach is different than most therapy and psychiatr...
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has EIGHT wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We h...
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for children and teens to explore interpersonal issues, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon w...
I believe the pathway to healing looks a little different for each of us even though the human experience is similar in many ways. While we are all connected, we are also uniquely individual with a “fingerprint” of experiences, thoughts, and beliefs. Sometimes the most difficult challenges we face have a profound impact on the way we view the world, ourselves and how we approach life and...
Are you ready to go beyond self help books? Accepting changes and making changes are essential to improving relationships and improving career goals. Therapy is support for making positive changes. Coping with challenges in your life does not have to be done alone. We will work together to cultivate your own insights and build confidence from life’s challenges. Talk therapy is offered through...
Do you want to heal from your past so you can live a meaningful life? Do you feel trapped by your own self-defeating cycles? Are you on a quest for purpose, meaning, connection, and/or authenticity? Do you want to connect more deeply to yourself or others? I believe an enriching life of wholeness and connection is what we all seek at the core of our being. I help my clients heal from past traum...
***Practice is full, please email to reserve spot on the waitlist*** I am a Licensed Mental Health Counselor Associate and a Nationally Certified School Psychologist. I work with a wide range of clients from many different backgrounds and serve children, adolescents, adults, and families. I enjoy working with people from a person-centered and solution-focused approach, working to first develop ...
Breakthrough Psychological Solutions, PLLC is your partner in human empowerment and leadership development. We are experienced, highly qualified, and discreet professionals, who value the confidentiality and unique individual needs of our clients. Breakthrough Psychological Solutions provides services to include: Corporate stress assessment and crisis intervention; Leadership and influence...
( English | 中文 ) Suffering is often the result of less than nurturing relationships and experiences. Fear can become imprisoned in the body. Family and culture can dictate how safe it is, or not safe, to express and be yourself. My own immigrant experience from Taiwan allows me deeper empathy with people navigating challenging life transitions and relating to different cultures, and even new...
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos Welcome, I'm Nancy Dupre a Licensed Professional Counselor and an avid traveler. I enjoy spending time with my family traveling but I also enjoy the art of healing. I love providing therapy that offers a safe, nonjudgmental relationship to explore parts of you that may have never explored...
Caring for your loved one and watching them deteriorate before your eyes is not easy. Dementia, cognitive decline and older-adult life transitions require a special skillset that needs unparalleled patience and support. I know how difficult it is finding that right person to care for your loved one. Look no more. I specialize with older adults, specifically Individuals with Alzheimer’s and othe...
We are all born with the innate ability to connect deeply and authentically with ourselves and others. We are whole and hold all that we need within. This ability can guide us along a path in tune with our highest selves -- a path of joy, connection, and great strength. Along our path, however, we are exposed to experiences and influences that can cause us to become disconnected with this inner...
Eliza takes an empathetic approach to her practice, which allows her to establish deep connections with her clients. She supports her clients by giving them the necessary tools to improve their emotional well-being, allowing them to build confidence and make positive changes in their lives. Eliza helps clients who are experiencing self-doubt, relationship issues, anxiety, depression, and life...
