Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
My name is Larry Mabry Jr. I’ve been in the educational arena for over 20 plus years in a myriad of many capacities. I’ve taught kindergarten through college in areas of literacy, math, social studies, and science. Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life a...
Life is too short to be unhappy. If you find that you are struggling don't wait to ask for help. Seeking counseling is a sign of strength and courage. The benefits of counseling are significant and often help you gain personal empowerment, hope, overcome social stigmas, increased acceptance, personal insight, life skills, improved wellness, and prevention of future mental health distress. I am...
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. As a mental health clinician I provide men...
**Not accepting new clients at this time ** Are you looking for support during this stressful and unusual time? Does it feel like your relationships, kids, work-life balance, and other commitments are overwhelming you, especially now? You probably feel anxious, maybe even depressed, and you need strategies to help you cope. I use an integrative, mind-body approach to therapy, combined with...
Amina Hosaini is a licensed Clinical Social Worker (LCSW). Amina has obtained her masters degree from University of Connecticut with a concentration in group work. Amina obtained her bachelor’s degree from the University of Connecticut. Amina has experience working with various population such as adults, youth and children. Amina has experience working with high risk children who receive specia...
Are your feelings taking control of your daily life? For over 10 years, I have helped people through their emotions and create a new path in life. A life that they desire. I believe that all of us have the potential to change and overcome the challenges we experience. You have the power to cultivate who you want to be. Together, we will understand your thoughts, patterns and behaviors that are ...
Sometimes people get nervous when they find out that I am a certified sex therapist. They think it means that our sessions will focus only on sexual intimacy, or that I won’t be able to help them or their child work through issues like anxiety or depression. That’s just not true! However, my education does give me incredible insight and skill when working with couples who are struggling, or wit...
Looking for the freedom of not being judged? Stressed, anxious, or feeling overwhelmed? Stop struggling with life's challenges and let therapy help you begin to thrive. Therapy is proactive self-care and is for anyone who wants a better quality of life. Does your anxiety just seem to take over your life? Does your relationship with money need to be improved to help you make better financial...
I AM CURRENTLY ACCEPTING NEW CLIENTS VIA TELEHEALTH SERVICES (Telephone or Video Chat through doxy.me). I AM ALSO OFFERING A SPECIAL RATE FOR NEW CLIENTS, PLEASE CALL FOR MORE INFORMATION. I enjoy working with children, teens, adults, couples, and families of all ages and backgrounds. My specialty is working with children and teens with neurodevelopmental and behavioral disorders. I am qualifie...
I am passionate about helping my clients create positive change in their lives. In my career, I have helped women from all walks of life who struggle with depression, anxiety, symptoms related to traumatic experiences, self-esteem issues and biologically based mental illness. Even though their stories and lived experiences varied, each sought support because they wanted to feel better, decrease...
It requires courage to seek support. Counseling can be a powerful tool when you’re seeking change, new coping strategies, and a safe place to process. I work with clients on understanding themselves and their responses so they are able to improve their interactions and relationships with others. We will explore what works for you and what doesn’t. We will work together on finding acceptance in ...
I am a Certified Advanced Alcohol and Drug Counselor with an emphasis on Medication Assisted Treatment (MAT) support and transitions into and/or out of community programs. I have been working in the field of substance abuse treatment and support since 2014. Throughout my career I have found that each client's recovery has individualized needs, whether it be trauma work, mental health needs, pai...
As a young girl, I wanted to be a teacher. I got my teaching certificate and then a degree in counseling and guidance. Increasingly, the field of psychology captured my attention. My training focused on children and families which led to working with couples. In my work with children, I developed expertise in the areas of trauma and pediatric illnesses and led to trauma with adults and to work ...
I provide health and human services to enhance one's focus, confidence, resiliency, strategic thinking, and life fulfillment. I assist clients in increasing awareness, building strengths and emotional intelligence, creating empowering solutions leading to meaningful life engagement, and improving quality of life. I believe that anyone who chooses to live an empowered life can optimize their...
