Eclectic Psychotherapy uses various techniques and theoretical orientations from other forms of therapy to serve clients best. It’s a flexible form of counseling also called “integrative” or “multimodal.”
While most therapeutic techniques emphasize the client’s specific problem, these therapists can approach the client’s problems with a wide array of options for treatment because a certain approaches’ techniques don’t constrain them. In other words, your therapists can use whatever approaches work best for you in your situation.
People with various mental health concerns such as anxiety and depressive disorders, trauma disorders, or substance use disorders benefit from an eclectic approach to counseling.
Therapists Who Specialize in Using Eclectic Psychotherapy
These are difficult times. Many of us are experiencing major changes in our lives, which often leads to anxiety, depression, or feeling overwhelmed. We may encounter thoughts/feelings that we cannot explain or wish to ignore. I find these experiences often stem from a disconnection or imbalance in our relationship to parts of ourselves. Through reawakening and strengthening the connection to our…
Jennifer Denholm is a licensed clinical social worker and psychotherapist who specializes in individual and couples therapy. She uses an eclectic approach with expertise in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), Gottman Methods Couples Therapy and family therapy.
I believe everyone has a right to be heard. I don’t believe people are “broken” or need to be “fixed.” Marriage and Family Therapists view “the problem” as the way individuals interact or communicate. I see each client as a unique individual embarking on a journey to explore alternatives to their current life. Negative life events lead to unexpected plot twists, but every human struggle makes y...
I use Headway to bill insurance. Telehealth only. Are you always tired or sleeping too little or too much? Do you have headaches and stress? Are you bored with your life, but don’t know what you enjoy or what interests you? Maybe it’s time for a change, but you can’t let go of the past. I specialize in helping depressed and anxious people analyze and see their circumstances differently. I cons...
Are you your harshest critic? Do you find yourself annoyed about your sensitivity or the feelings that arise within you? Welcome. I work well with folks looking to lead a life with more honesty, flexibility, and hospitality for their emotional experience. By challenging black-and-white thinking, harsh narratives, and helping you with meaning making around your emotional experience and responses...
I work with people suffering from anxiety, stress, depression, grief, low self-esteem, ADHD, Infertilty, and relationship issues.
I’m here to help. Together we can get your life back on track. Online/telehealth therapy sessions are available
Offering Counseling Services for all of New Jersey
I am a licensed professional counselor with a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just like you. My strengths as a clinician include forging strong relationships with my clients and providing them with various resources to help them better understand themselves and the world.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...
As we work towards change, I use an approach that brings together knowledge of relational/complex/developmental trauma, attachment, interpersonal neurobiology to work with and support the unique needs of each child, individual, & family. I respect and embrace neurodiversity and diversity. FASD Informed….
Certified Nurse Practitioner board certified in psychiatry and addictions. Solo practitioner with over two decades of experience. My client base is patients 17 years of age and upwards. I find that treating people and being part of their life’s journey is the greatest experience I have ever had. It is a privilege to be invited into their inner most thoughts.
For decades treating people with a...
Today is the day that you begin walking into your new normal. My goal as your therapist is to guide you into that new normal. Whether you have encountered trauma, loss of a loved one, a child recently diagnosed with a disability, depression or anxiety; it is time for you to start living and learning how to manage your new normal.
I am here to help guide you. I believe each person has the…