Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
In response to covid 19: Offering Tele-video Therapy. Greetings and welcome to Mindflow Therapeutics. A question for you: What do you value most in your life? Family? Friendships? Peace? Sobriety? Your job or career? Health? Quiet? Quiet of mind? A good nights sleep? Of course there are many more values to list, however can you list 4 top values most important to you? Are the struggles you are...
Have you found you’re struggling with depression, anxiety, relationship issues? Do you feel as though you are trapped in a situation or are unable to make positive changes in your life? Seeking therapy can be an intimidating and challenging decision. If you feel you might be ready to explore how to transform these areas of your life I am here to help you take that step. I am a Licensed Clinical...
Do you struggle with substance abuse, other addictive behaviors, relationship challenges, or general problems day to day? Understanding your past can be the key to your future in recovery! Together, we will explore issues such as survival of interpersonal violence, an addicted parent, witnessing a violent event, natural disasters and other traumatic events that have contributed to your addictiv...
( English | español ) Transitions can be overwhelming and can make you experience a variety of emotions including: anxiety, grief, depression, and anger. I am here to help you find tools to help you cope with and better understand the process you are going through. I work with a variety of modalities to help my clients reach their goals. My experience has been working with a diverse population ...
Hello! Thank you so much for taking time to read my profile. My name is Stacey Titus and I am the Licensed Clinical Social Worker behind Clearwater Counseling Services. If you want someone who is laid back but, will push you forward, I am the therapist for you. Every person and family deserves happiness and peace in this life, and I would love to help you find steady waters in the chaos. After ...
"Alone we can do so little; together we can do so much." -Helen Keller---- Working together to find solutions that best work for you is one of the most important parts of the way I practice. You are the expert of your life, your wants, and your needs. I am here to collaborate and work with you in figuring out how to achieve what you want out of life, and understand how to navigate around whatev...
At this time, unfortunately I am not taking new clients. I hope to have increased availability in the fall. I believe the most important aspect in therapy is the relationship between the client and the therapist. I take a collaborative approach and have a warm, engaging style. My goal is to help clients be their most authentic selves and feel more connected in their lives. Many people struggle...
Hi! I'm excited you've stopped here to learn a little bit more about me on your journey of self discovery and growth. I enjoy working with people of ALL ages. I have experience working with those struggling with addictions, adults managing a wide range of mental health diagnoses and with birth to 5 little ones and their parents. I can give you a LONG list of the things I've learned and loved wi...
**Welcoming New Clients and offering TeleHealth** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your...
VIDEO COUNSELING AVAILABLE. Counseling often starts very intense and emotional, but more often than not we must walk through the darkness to make it to the light. I am very passionate about helping survivors of abuse from toxic family or intimate relationships and medical trauma/chronic illness. I find it incredibly fulfilling when those who had lost their sense of self find their voice again a...
Sometimes life throws curve balls, causing a rollercoaster of emotions that seems difficult to handle. Maybe you were once confident, but due to life stressors, you find that you now lack the motivation to get moving again? Maybe life just seems overwhelming and routine? You’ve been so busy considering everyone else, that you have forgotten about yourself. Perhaps your child or adolescent...
**Limited availability.** Life can be so confusing. Time spent in therapy can help sort it all out. I love working with people who are struggling with their gender identity or sexuality, as well as with individual adolescents and adults, couples and families. You know that life can be a lot better than it is, and I am here to help you remove the obstacles to peace and joy. My approach is to use...
Are you seeking change? Feeling stuck in life? Experiencing difficulty coping, or struggling with anxiety, depression, stress management, life transitions, and/or relationship issues? I offer counseling services for various issues for adults and couples. Each person is unique; therefore, my treatment approach is carefully tailored to the needs of each individual client. Some examples include...
You are the expert in your life, and I believe my role as a therapist is to create a space for you to find your path to wellness, balance, and healing. I work with people of all life stages and all life challenges towards positive change and improving their quality of life. I offer an opportunity for you to be heard, free from judgment and opinions. People seek therapy for a variety of reasons....
I specialize in the treatment of eating disorders from a person-first, strengths-based perspective. With over 10 years in social services, I have a wealth of experiences that contribute to my work as a clinician. I have devoted the last five years of my career gaining experience in the field of eating disorders working at some of the most prominent clinics in the Los Angeles area. I take a...
