Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I love to work with young professionals, parents, blended families, adults, and older adults. Common topics that we work together on in counseling are anxiety, depression, managing ADD/ADHD, learning differences, family conflicts, healthy boundaries, and how to live life fully! Each client is unique and I approach each client with the counseling mode that is best suited for you! Over the last 6...
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have Fun, get REAL, and HEAL. We want everyon...
Services provided to individuals experiencing psychiatric disability, dual diagnosis, substance abuse, and addiction, isolation, trauma, among others. Services delivered from a multicultural competence perspective through the Wraparound Framework and Systems of Care Philosophy to a broad spectrum of ethnic backgrounds. Post-doctoral Re-specialization in Psychology with an emphasis in health...
Do you feel like your “life is a mess” or “out of control”? Do you feel a lack of self-esteem, self-identity, or self-confidence in your abilities? Do you feel your emotional issues get in the way of you having clarity and a more fulfilled life? Do you have a difficult time managing certain aspects of day to day living in areas including work, home life, relationships, mental health, physical...
Do you experience depression or anxiety? Are you struggling with chronic pain or related health concerns? You are not alone. Many people are suffering with depression or anxiety that is intertwined with chronic physical health concerns. For so many individuals there is increased isolation and shame related to pain, disease, and other health related conditions. Finding your way to this spot is t...
Hi, I am Mary Corelli, with Earth Mind Therapy. Whether you are looking for help with mental heath, with life stressors, or with crisis- for you or your child- I will accept and support you. I work with people from all spectrums of identity- gender, sexuality, race, socioeconomic status. I work with children from the age of 3 and up, and I work with teens and adults. I have experience working w...
Clients often seek therapy in order to effect some form of change in their lives. My work is less about change and more about understanding and acceptance. Our work is a collaborative format in which I assist you in understanding your unconscious motivations and accepting yourself just as your are. In other words, meeting you where you are and encouraging you to do the same. Change is secondary...
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My...
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing yo...
*Unable to work with clients at this time* My clients are survivors of their respective challenges, trauma, or circumstances and they are ready to empower themselves to seek change. Clients that work with me are tired of the traumas caused by bias, stigma, abuse, or other forms of oppression and they are ready to engage in the hard and liberating work required to make meaning and to find healin...
I am a Licensed Clinical Social Worker offering psychotherapy to children, adolescents, adults, couples, parents, and families. I feel fortunate to have an incredible passion and zest for the work that I engage in to assist people through various struggles and tribulations. My approach is supportive, warm, non-judgmental and empathetic. In addition, I have 25 years of experience working in...
Are you struggling with symptoms of anxiety and depression? Do you feel isolated, lonely and stuck in some area of your life? Or perhaps you recently lost a loved one and are feeling heartbroken and a bit lost? You might also be in the middle of a crisis right now and feel worried about your future. You are not alone! Millions of people are struggling to address and cope with these issues, all ...
I believe in everyone's innate capacity to heal. Everyone deserves a safe and supportive therapeutic environment which can allow one to connect to all parts of oneself and lead to a greater capacity for self awareness and self compassion. Creating this space of safety, trust and unconditional regard for my client guides all my interactions and interventions. We will work collaboratively to expl...
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the poin...
Counseling can seem quite terrifying, sharing your heart and mind with a stranger in hopes of finding something better, something different. Whether you're struggling to find an identity in the chaos of life, anxious about tomorrow, or feeling stuck and hopeless, having your own personal GPS through a counseling relationship can make a huge difference between driving in circles or discovering...
