“There is no greater agony than bearing an untold story inside you.” –Maya Angelou
Trauma is a severe, emotionally distressing response to an event or series of events. Events generally categorized as traumatic include accidents, natural disasters, abuse, terminal illness, and death. Trauma can result in mental health concerns, such as mood disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. People with significant trauma also have an increased likelihood of other health problems, including those with physical health.
Available Treatment Options
Treatment for trauma includes types of therapy like Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure, and Psychodynamic Therapy. Therapists and counselors work with individuals to determine what kind of therapy to address their thoughts, emotions, and behaviors related to trauma.
Therapists Who Specialize in Helping Those Who Struggle With Trauma
I specialize in helping children and teens overcome anxiety and trauma.
At TRUE Therapy, LLC we strive to provide you with Trauma Reprocessing to Unburden Existence (TRUE).
I work with teens and adults struggling with heavy emotions that feel so overwhelming that they interfere with your ability to live your best life today.
I have experience working with individuals (including children), families, and groups to help cope with issues such as mental illness, life transitions, decrease in mental/physical functioning and capacity, grief/loss/bereavement, divorce, suicide, self injurious behavior, LGBTQIA+, and trauma.
Private Group Practice with Specialists in Trauma, Anxiety, Depression, and Personality Disorders
Samuel Bendeck Sotillos, PsyD, LMFT, LPCC, CCMHC, NCC, CPRP, CCTP, MHRS
Monterey
California
Coming soon…
Better Minds Counseling & Services aims to empower you, the individual, to take charge of your mental health and well-being by providing mental health therapy and services that are personalized to your unique needs and goals. We strive to enable you to lead a fulfilling and meaningful life.
We are currently accepting new clients.
You can schedule your free intro meeting with your therapist...
My mission is to help improve the quality of life for others through therapeutic change. By promoting personal growth and reducing internal suffering occurring in the form of problematic behaviors, beliefs, feelings, and somatic responses, I hope to create inner healing and help clients rediscover joy and fulfillment in their lives.
I provide individual therapy to help manage anxiety and avoid feeling defeated. Together, we can identify what is not working and get you back to your sense of balance. We will use a whole self-approach, addressing the needs of your mind, body and spirit. I integrate mindfulness and body movement work to help you develop a stronger relationship with self.
Integrative Psychotherapist specialized in supporting motivated adults + teens navigating relationships and dating, anxiety, self-esteem, career transitions, burn out, loss, chronic illness and everything in-between.
Brandi provides individual and couples therapy to clients in Texas and Missouri. Specializes in: communication challenges, issues related to sex and sexuality, alternative sexualities (kink/fetish), non-traditional relationships (poly/open/ENM), premarital counseling, low self-esteem, life transitions, anxiety, depression, etc. Brandi provides a sex positive approach to help clients reunite the...
The Mind Lab is a modern mental health counseling practice servicing those seeking individual therapy and/or couples counseling. We are fully remote, which allows us to center our efforts on making sure the space is as accessible as possible for you to get what you need out of our time together. With The Mind Lab, you will receive high-quality, accessible, compassionate care that fits your sche...
I aim to create a safe space to collaboratively process trauma and work on issues such as anxiety, depression, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from coercive control and influence, including survivors of cultic abuse and high demand groups.