Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sometimes people get nervous when they find out that I am a certified sex therapist. They think it means that our sessions will focus only on sexual intimacy, or that I won’t be able to help them or their child work through issues like anxiety or depression. That’s just not true! However, my education does give me incredible insight and skill when working with couples who are struggling, or wit...
We all have struggles at some point in our lives and it can be a scary experience asking for help. My goal is to provide you with a safe and comfortable environment in which you can process what life has thrown at you, whether it be anxiety, anger, depression or stress. Or maybe you just need some help sorting through all the thoughts that are running through your head. Whatever it may be, my w...
Looking for the freedom of not being judged? Stressed, anxious, or feeling overwhelmed? Stop struggling with life's challenges and let therapy help you begin to thrive. Therapy is proactive self-care and is for anyone who wants a better quality of life. Does your anxiety just seem to take over your life? Does your relationship with money need to be improved to help you make better financial...
VIRTUAL SESSIONS AVAILABLE! Do you struggle with anxiety or depression? Have you suffered a recent setback? Let me help you! I specialize in treating people with anxiety, depression, divorce, grief, school issues, bullying, and family issues. I provide a safe, non-judgmental, and supportive environment where we will work together to reach your unique goals. I understand personally and...
I am a Professional Counselor who works with adolescents, children, and adults with anxiety disorders. Before moving into private practice I worked for five years under the supervision of nationally recognized exposure and response providers at Rogers Memorial Hospital in many levels of care. I enjoy helping individuals work through fears and stress and replace it with confidence in facing...
I AM CURRENTLY ACCEPTING NEW CLIENTS VIA TELEHEALTH SERVICES (Telephone or Video Chat through doxy.me). I AM ALSO OFFERING A SPECIAL RATE FOR NEW CLIENTS, PLEASE CALL FOR MORE INFORMATION. I enjoy working with children, teens, adults, couples, and families of all ages and backgrounds. My specialty is working with children and teens with neurodevelopmental and behavioral disorders. I am qualifie...
I believe therapy is a path to self-discovery and a resource that supports self-growth and well-being. As a therapist, I would like to exist as that resource for my clients by helping them develop new insights and tools that facilitate their capacity to experience greater fulfillment, authentic self-expression, and healthy connection. I strive to do so by honoring that each of us is a unique...
Sometimes we just need a safe place to express what we are going through in life; a place where we don't feel judged; a place where we can process, feel, and think about what is happening now and what is ahead of us. I work with adults of all ages in coping with life transitions, relationship struggles, anxiety, and depression. I have a special interest and focus in working with those who have...
I believe that each of us is innately equipped for healing, growth, and connection with self and others. As a therapist, I’ll collaborate with you to access or rediscover those capacities within yourself. I primarily work with people who want to deepen connections with self and other, build resilience, and create meaning. I focus on long-term work with people experiencing anxiety, life...
*** NOT CURRENTLY ACCEPTING NEW CLIENTS *** Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I will provide a non judgmental space for you to safely share your story. We will develop a plan based on those personal...
I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Addiction Counselor (LAC) with certifications from NAADAC (National Association of Alcoholism and Drug Addiction Counselors) as a Masters level Addiction Counselor. I have been trained in many modules including; Cognitive Behavioral Therapy (CBT), Seeking Safety, Dialectical Behavioral Therapy (DBT), Adverse Childhood Experie...
Hello! I’m Jamie. I’m a Licensed Psycho Therapist and a registered yoga instructor in Omaha. I am a therapist by profession and I am also known as an encourager of self-love and acceptance, a champion for healing and vulnerability, and a supportive presence while navigating through life challenges. I believe the power lies within for healing and creating the life of your dreams. I believe in th...
It requires courage to seek support. Counseling can be a powerful tool when you’re seeking change, new coping strategies, and a safe place to process. I work with clients on understanding themselves and their responses so they are able to improve their interactions and relationships with others. We will explore what works for you and what doesn’t. We will work together on finding acceptance in ...
I am a Certified Advanced Alcohol and Drug Counselor with an emphasis on Medication Assisted Treatment (MAT) support and transitions into and/or out of community programs. I have been working in the field of substance abuse treatment and support since 2014. Throughout my career I have found that each client's recovery has individualized needs, whether it be trauma work, mental health needs, pai...
