Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello, brave soul. The hard part is over. You're here, admitting you could benefit from therapy, and that's incredibly admirable. We all struggle from time to time but the most resilient seek guidance from others. Everyone deserves a life they feel is truly theirs--liberated from the symptoms that hold us back. If you agree then we share this passion. My only goal is to help you find the braver...
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended fami...
Having started out with a career in family law, I have built my clinical career around giving hope to broken families. In helping family's with struggling teens I am the Inspired Resolutions specialist in helping the younger children who are often affected by the teen's issue in the home. I have had the experience consulting with elementary, middle and high school's giving me important insight...
Are you a child, adolescent or parent who is struggling with Anxiety, Depression, ADHD, OCD, and/or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and parents on issues that impact their everyday life. With a focus on problem solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My...
Are you looking to find more meaning and purpose in your life? Are you struggling with problems you don't quite understand? Do you want to really live your life instead of just getting by? Are you longing for a stronger connection to others? Would you like to understand and experience your feelings in a way that frees you to become the person you were meant to be? These are questions we can...
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life. I approach my work with compassion and an attentive manner. I feel strongly about meeting clie...
We have all struggled with something in our lives. With the stresses and demands of everyday life, therapy offers an opportunity to explore these challenges. I strive to create a non-judgmental, safe and supportive atmosphere to explore problematic feelings and thoughts. I approach each client with respect, integrity and individuality. I'm a psychodynamically trained therapist, helping you expl...
I enjoy working with individuals, couples, and families from a diversity of backgrounds and life experiences and have worked with clients ranging from age 6-86. I do not specialize in any particular area, but am well suited for issues related to anxiety, obsessive compulsive disorder, depression, trauma, verbal and emotional abuse, life transitions, ageing and retirement, wellness and preventio...
I offer you an open space in which together we can explore and understand difficult feelings and thoughts. Through this collaborative process you will have the opportunity to deepen your understanding of yourself, allow your emotions to be processed, and work through uncomfortable/ difficult feelings. As a result, life becomes easier to navigate and more meaningful. Like any relationship, it ha...
Mending Hearts, LLC is a small private practice providing a safe and nurturing therapeutic environment. My mission is devoted to working with individuals on their unique road to healing. I provide the support needed to embark on a personal journey of understanding, growth and change. I specialize in providing quality mental health services to my clients. I have experience specific to working wi...
I believe meaningful change for my clients begins with feeling known, seen, and heard. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which my clients can understand and accept themselves, feel less alone, and rewrite the major narratives of their lives. Through our work, my clients feel more alive and empowered, improve relationships, and build fulfillin...
Hi and welcome to my practice! I commend you on taking the first step towards helping yourself. Do you feel stuck and unmotivated? Are you having difficulty in your relationships or feeing anxious all the time? Have you experienced a trauma in your past? Do you experience persistent disturbing thoughts? Has something happened to you that is running like a video in your head daily? A lot of us...
With 25-years experience working with children, adolescents, adults, and families at every level of psychiatric care, I am able to accurately and effectively evaluate and treat most issues impacting individuals, couples, and families. As a licensed clinical social worker and co-owner of ReNEW Counseling and Wellness, I am currently work with adults, adolescents, children, couples, and...
Life can be hard! Sometimes emotions get out of control and we get to a place where we feel like cutting, drinking or smoking more than we want, or hurting ourselves in some other way. I am passionate about working with teens and young adults who are feeling anxious, stressed out, down, or just out of it. I like to rely on YOU being the expert on yourself, and couple that with my training in EM...
Currently offering FaceTime/Zoom sessions, my goal is to help you make real change, whether you're getting through a difficult current situation or wanting to break old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include intense worrying or sadness, relationship problems, feeling stuck in a rut, and work-related stress. Being able to tal...
