Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I have experience in working with adolescents, young adults, couples, and families dealing with a variety of mental health issues. Mental health issues, in many communities, are not talked about openly. Suppression of emotions overtime can only increase stress which can impact us all mentally and physically. My passion includes working with young adults and couples dealing with difficulties suc...
Often people seek therapy when emotions are increasingly distressing, or relationships or life circumstances are unsatisfying. Therapy can help clarify your current situation, help you understand how you arrived at this point, and formulate a path forward. I describe my approach as active, compassionate, and empowering. My role is to create a safe and supportive environment where you can freely...
I am a psychotherapist in New York City with over seven years of experience in the field. I received my master's degree in clinical social work from New York University and I have completed three years of advanced training as a couples and family therapist at The Ackerman Institute in NYC. I offer a collaborative and integrative style that draws from relational, narrative, feminist, and...
Often people enter therapy because they feel stuck. They know what to do but it's just the 'doing it' that's hard. I have been working successfully with clients for 20 years and I love it. I focus on the importance of relationships as well as the achievement of individual desires. I offer in-person and teletherapy services. My specialty is group and family therapy. I have a 2-year post-masters...
Welcome to my practice! I am a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. The decision to engage in psychotherapy is not always an easy one. Making your mental health a priority is the first step. It is my belief that therapy is a process of self-exploration. I offer an individualized, compassionate, and non-judgmental approach to meet...
I approach therapy as a human being holding space for you that is filled with empathy, warmth and genuineness. I work to maintain a balance between being supportive and challenging. My style is collaborative, active and inclusive of multicultural factors and I incorporate values of self-compassion, acceptance, empowerment, resilience and nonjudgmental awareness. Typically the first session...
Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions,...
Healing is a non-linear process that can take many different shapes and forms. I believe that each individual can find resilience and growth in the face of painful experiences and systemic injustices through internal strength and community support. My goal as a therapist is to empower and co-construct a therapeutic space for clients to explore the healing process through a strengths-based,...
As a researcher and clinician, Chris believes in the transformative power of human relationships. Chris maintains therapy is best when there is a mutual dialogue. As an active and engaged therapist, his clients grow through their own corrective emotional experiences. Whether working with individuals or couples, his warmth and creativity are complemented by straightforward communication and a...
I offer a safe environment in which clients can learn and grow. Therapy with me is conversational. I encourage my clients to lead the conversation and I share my thoughts and insights as honestly and sportively as possible. I believe positive growth and change occurs when people feel safe enough to make changes in how they relate to themselves and other people. The more authentically a person...
Elizabeth Swift is a Licensed Professional Counselor who specializes in working with individuals who have experienced traumatic life events. She is certified in trauma therapy with an extensive background in treating people who suffer from trauma-related disorders. Additionally, Elizabeth has substantial experience working with individuals who suffer from depression, anxiety and panic,...
Life can be rough, but we can get through it together! We all need extra help sometimes navigating difficult situations, transitions, trauma, or relationship problems, and the stress, anxiety, depression, or low self-esteem that can ensue. I can’t wait to empower you to take control of your life and grow into your new path. Each person is unique, so I adapt my therapeutic interventions to your...
**Not accepting new clients** Welcome and thank you for visiting my page. I have several years of experience working with children, adolescents, and their families through a trauma-informed approach. I also offer services in both English and Spanish. My general areas of specialty range from anxiety, depression, trauma, attachment, and family therapy. I use an eclectic approach that includes CBT...
I am passionate about working with individuals from all walks of life and helping them along their journey with compassion and acceptance. I have experience working with anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, borderline personality disorder, and grief and loss. I am also experienced and passionate about working with the LGBTQ+ community and providing a...
Addiction, relationship problems, and other mental health can be difficult to deal with on your own. Getting help from a professional is often stigmatized and considered a sign of weakness. We believe asking for help is courageous and life changing. Taking that first step is the first step into a healthier and happier you Diverse Minds Counseling understands that carving out an hour from your w...
