Most people experience grief and loss at some point in their lives. It could be due to the death of a loved one or a traumatic event involving death like a natural disaster. Grief can lead to anger, confusion, sadness, loneliness, and helplessness. People can grieve relationships that end, parts of their life, pets, lost jobs, and many other things that come with experiencing life.
Available Treatment Options
The goal of most grief and loss therapy is to help people integrate and adjust to a life without the person or thing that they lost. Therapist interventions for grief involve identifying and processing emotions, remembering and commemorating what was lost, making sense of complicated relationships with the person who died (such as an abusive parent), and forging ahead in life with the acknowledgment of the loss but the strength to keep going.
Therapists Who Specialize in Helping Those Who Struggle With Grief and Loss
Deborah Danner has numerous certifications in trauma treatment and focuses sessions on helping you become more empowered in your life. She uses gentleness, honesty, and awareness to help previously ignored parts of you be heard. Patience and self-compassion are the centers of her therapy sessions. Her ultimate goal is to help you regain control of your life and love yourself.
I am passionate about helping others strive to overcome whatever challenges or struggles that they may face in life. I love working with adults, couples, children, and teens in helping them to navigate these struggles.
Resilience Within Therapy, PLLC offers therapy services that are grounded in a trauma-informed and strengths-based approach. Areas of focus include depression, anxiety, narcissistic abuse, and trauma. The practice serves male and female adults in Arizona for individual and family counseling.
Sometimes, it feels like life happens to us not with us. Hard-won accomplishments can still leave us unsatisfied. Our relationships may feel out of balance, more duty than joy. Internal struggles and the major and minor transitions in life can unmoor the steadiest of us; leave us wrestling with intense, unnerving emotions, uncomfortable questions, and a need to make meaning of it all. Changing…
Better Minds Counseling & Services aims to empower you, the individual, to take charge of your mental health and well-being by providing mental health therapy and services that are personalized to your unique needs and goals. We strive to enable you to lead a fulfilling and meaningful life.
We are currently accepting new clients.
You can schedule your free intro meeting with your therapist...