Are You Struggling With Codependency?

Home » Areas of Specialty » Codependency » Page 3

Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.

Available Treatment Options

Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.

Therapists Who Specialize in Helping Those Who Struggle With Codependency

Cristina Dunahoo LMHC

Crestview

Florida

Hi there, You have all you need and need all you have to thrive in life! Please don’t allow life’s challenges to steal your joy and happiness! There is another, better way, to enjoy life and celebrate you! Therapy can help! Healing is possible! Please send me an email or a text and I’ll get back to you in less than 24 hours! Your time matters, you matter! Let’s connect!

Wisdom Within Counseling PLLC

Asheville

North Carolina

My name is Laura Fisher-Caudill (she/her), and as a trauma therapist and human, I am excited to get to know you. As a highly sensitive, empathetic person with big emotions, I love helping other empathetic humans heal from past trauma.

Ashley Gangadean

Seattle

Washington

I love working with clients who strive for growth and healing through a collaborative process of self-discovery. When the stories you believe about your life and about your self begin to hold you back, it is time to examine deeply where those messages come from, whether they serve your greater good, or if they are even accurate. I strive to work with clients to re-imagine their lives and their…