People can experience body image issues at any point. Women are more likely to seek counseling for body image issues than men, but people of all genders may experience body image issues from time to time. Body image issues can lead to disordered eating or clinically diagnosed eating disorders, so counseling interventions should improve a person’s relationship with their body so a disorder doesn’t progress.
Available Treatment Options
Therapist interventions for those experiencing body image issues might include work on self-worth, confidence, and self-love. People with past trauma may benefit from addressing it to increase their self-worth and heal their body image issues.
Counseling interventions may also practice stopping or changing unhelpful patterns of thinking that lead to a negative focus on the body. Additionally, therapists may choose to engage in conversations about the societal barriers that contribute to a culture of body shame and discuss how that affects the individual.
Therapists Who Specialize in Helping Those Who Struggle With Body Image Issues
Cindy is a bilingual mental health therapist. Cindy is committed to creating a trusting and comfortable space where individuals are able to work on their healing journey. Her approach to healing is strengths-based, holistic, and centered around the individual’s preferences and needs.
Cindy has experience working in medical settings where she provides support and therapeutic services. Cindy has…
I was born and raised in Argentina. I am a trilingual (Spanish- English- Portuguese) Licensed Mental Health Counselor, specializing in several areas. I have worked for over 30 years providing counseling to children, adolescents, and adults suffering from a variety of Life Issues, occurring to every human being.
In my current practice, I focus on helping individuals resolve, eliminate, and…
You wake up and think to yourself, “I just can't keep feeling this way.” Maybe it’s the anxiety or the stress. Maybe it’s depression. Perhaps it is the overwhelming feelings of low self-esteem when you look in the mirror. Whatever it is on that particular day, you just know that you cannot continue to live like this and feel this way. You want to wake up in the morning and feel hopeful, excited...
Regardless of the particularities of our journey, opening ourselves to human connection within this journey is a courageous act. In my clinical experience with individuals and families from a variety of backgrounds and age brackets, I have witnessed the powerful impact of family and community systems on clients’ emotional experience of themselves. Over time, our relational experiences create...
You're tired of living the way you're living; it's not working for you anymore and you want more out of life. More authenticity, more freedom, more joy. I specialize in working with young adults (20s/30s) who want more. Young adulthood is a time for establishing who you are and what you want out of life. Sometimes these things get clouded by outside input. You find yourself pursuing a job, a...
You are tired of feeling anxious, worrying about a variety of different things and overwhelmed by your long to-do list. Anxiety attacks are stopping you from living your best life. You are struggling to stop your anxious thoughts from flowing into everything you do. You are always helping others and sometimes not making time for yourself. You are a smart and ambitious woman who sometimes doubts...
Sometimes life brings you challenges that may wear you down and keep you standing still. You want to move forward but, you just can't seem to take that first step. You might be experiencing an array of emotions such as anxiety, fear, depression, or low self esteem that have become too heavy and overwhelming to handle on your own. This is where the counseling process may help find the hope,...
Are you exhausted from constantly thinking about food and your body? Do you care about someone who is restricting food intake or binging and purging? Have you lived your entire life on the diet and weight loss roller coaster and are you looking for a way to get off of that ride? I know that life with an eating disorder can be so painful. I can help. Did you know that 100% recovery from an eatin...
You spend a lot of time consumed with thoughts about food and your body. You look in the mirror and all you can see are "flaws." Part of you wishes that you could just be free from this, but the other part feels stuck. Living with an eating disorder is exhausting. You don't have to feel trapped anymore. As an eating disorder specialist and founder of The Eating Disorder Center, I can help you (...
Using a personalized, creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will gently integrate and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQI+ issues and many other challenges. I am ...
When our Memories are greater than our Dreams we tend to focus only on setbacks and disappointments. Changing behaviors that lead to a healthy lifestyle may seem like mission impossible based on the struggles and failures encountered in the past. I have a passion to help clients overcome obstacles that have lead to a perception of failure. I strive to help individuals stay motivated by focusing...
Are you feeilng anxious or depressed? Are you worried about your relationship(s)? Are you having difficulty at work, or questioning your career choice? I can help! ANXIETY/DEPRESSION: Anxiety and sadness are normal human emotions, but sometimes these feelings become overwhelming and feel unmanagble. I have helped my clients manage and even eliminate their symptoms through in-depth work tailored...
I view psychotherapy as a collaborative process between therapist and client, an encounter between equals, where the relationship itself is healing. My style is active, creative, and holistic. I will meet you where you are, not-judging, engaged and curious. I work with clients who struggle with anxiety, depression, trauma, shame, relationship distress, life transitions, and existential dilemmas...
As a licensed clinical psychologist, my goal is to make therapy a rewarding process that allows individuals to lead fulfilling lives. Oftentimes, people struggle to make decisions about their future, cope with a loss, question their identity, or feel conflicted in their closest relationships. Others grapple with ongoing difficulties, such as recurring depression and anxiety, that overwhelm and...
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your...
