Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thomas Barlee is a leading provider of online mental health therapy and counseling services in Delaware, dedicated to helping individuals and couples navigate life's challenges with expert care and compassion. He specializes in treating anxiety, depression, trauma, grief and loss, and men's issues.
I'm a Licensed Clinical Social Worker with 20+ years' experience, specializing in mental health & addiction recovery. I offer evidence-based, personalized care.
My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!
Warm and genuine therapy for anxious, emotional, and sensitive adults and adolescents. Psychotherapy that is client-centered, relational, and psychodynamic in nature. IFS-informed and EMDR trained. I also provide family therapy that is rooted in Bowenian and structural interventions for families with adolescents and adult children.
Are you feeling like no matter what you do you always find yourself backed into the corner of self-doubt and decision paralysis? Are you feeling locked into self-destructive thought and behavioral patterns? Have you convinced yourself that your worst negative core beliefs are true and unchangeable? There is another way. Regular Guys Counseling specializes in navigating issues of masculinity, no...
I am a Licensed Clinical Psychologist with over 15 years of experience working with individuals and couples. My specialties include relationship issues, depression, anxiety, trauma, self-esteem issues, sexuality and working with the LGBTQ population.
Welcome to a practice dedicated to your well-being. Here, we specialize in trauma-focused therapy, providing a safe and non-judgmental space for healing. Our approach is eclectic and integrative, tailored to your unique needs. Whether you're seeking to overcome trauma, improve emotional regulation, or build resilience, we're here to support you. Together, we'll work towards a brighter, more ful...
I believe in our inherent capacity for change, with many answers lying within us. By nurturing a deeper connection with our minds and bodies, transformation occurs as we grasp the roots of our emotions and shift from reacting impulsively to acting with purpose and mindfulness.
Founder President at PERMUY DIVERSITY INTERVENTION LLC. Experienced Behavior Analyst with a demonstrated history of working in the mental health care industry. Professional results in different counties of Florida States helping clients achieve their relationships goals. Skilled in Parent Education, Adolescent Therapy, Crisis Intervention, Developmental Disabilities and Behavioral Health….
