Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

Danielle Younge, LISW-S

Columbus

Ohio

want to offer you a warm and heartfelt welcome! This is a safe space where I encourage you to share your concerns, life challenges, and perspectives so we can find solutions that works best for you.

Sulayman Jobe, PMHNP-BC, APNP

Madison

Wisconsin

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and patient-centered care. I specialize in treating a wide range of mental health issues, including depression, anxiety, PTSD, and addiction. I offer a holistic approach that combines therapy, medication management, and lifestyle changes. My goal is to create a supportive, collaborative envi...