Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that each individual is unique and deserves a holistic approach to their mental health. My goal is to support you in exploring your personal strengths and challenges, enabling you to make informed decisions about your life’s direction. Rather than simply prescribing medications, I aim to help you understand the intricate interplay between your body, mind, and environment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and patient-centered care. I specialize in treating a wide range of mental health issues, including depression, anxiety, PTSD, and addiction. I offer a holistic approach that combines therapy, medication management, and lifestyle changes. My goal is to create a supportive, collaborative envi...
I offer personalized psychiatric care through holistic approaches, conducting thorough evaluations and creating tailored treatment plans for conditions like depression, anxiety, bipolar disorder, PTSD, and ADHD. My diverse healthcare experience enables me to effectively manage mental health issues. I prioritize collaboration with counselors and family members, fostering a supportive environment...
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you!
As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I have had the honor of providing compassionate care to patients from all walks of life. I am deeply committed to delivering excellent care, working with children, adolescents, adults, and older adults, addressing their unique me...
At Integrative Psychiatry and Wellness, my treatment philosophy centers on providing compassionate, patient-centered care that addresses the whole person—mind, body, and spirit. I believe in taking a holistic approach to mental health, treating the root causes of conditions rather than just managing symptoms. I prioritize creating a safe, non-judgmental space where patients feel heard, valued, ...
I provide compassionate and holistic mental health care tailored to each individual’s needs. Specializing in conditions such as anxiety, depression, ADHD, and trauma, I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). Through virtual consultations, I ensure accessible care, developing personalized treatment plans that encompa...
As an integrative, collaborative, patient-centered psychiatric practitioner, my holistic approach emphasizes active patient collaboration. I address their physical, emotional, and mental wellness through evidence-based practices and integrative therapies. Offering medication management, psychotherapy, nutraceutical therapy, mindfulness, and stress reduction strategies, we work together for opti...
My expertise is handling Anxiety, Stress, Depression, Trauma and Grief for children and adults, but I also work with mood disorders, ADHD, relationship counseling and other issues.
As a board-certified PMHNP with nearly a decade of experience, I provide comprehensive mental health care to diverse populations. I specialize in diagnosing and treating Mood Disorders (depression, bipolar), Anxiety Disorder (GAD, Panic, PTSD), Substance Use Disorder, and ADD/ADHD disorders using evidence-based interventions and psychopharmacology. My experience spans outpatient, inpatient, and...
I’m a passionate Psychiatric Nurse Practitioner providing care to adult and senior clients with various mental health challenges, such as depression, anxiety, and others.
My treatment methodology and core values are now centered around a comprehensive, patient-centered approach, emphasizing compassion, empathy, respect, dignity, advocacy, evidence-based treatment, and holistic care.
I'm a Psychiatric Provider at your Service, With over 17 years of nurse practitioner experience, I'm committed to providing top-notch psychiatric and mental health care.
