Arvin Bains

Feeling held back? Facing demanding life situations? Having frequent and prolonged feelings of stress and difficulty in controlling emotions. Many of us face unparalleled challenges in our daily life. In therapy, we will actively seize unique opportunities to bring clarity to your inner thoughts, feelings and hopes. Working collaboratively, I can help you engage in new and fulfilling ways of thinking about yourself and your relationships. Decades of training and personal experience have allowed me to therapeutically support individuals who are experiencing loneliness or feeling overwhelmed. While seeking therapy to work through your emotions and understanding relationships can feel complicated, we will work it through with curiosity and collaborative problem solving. As your therapist, I will compassionately guide you beyond perceived limitations by giving practical shape and form to your hopes and goals. My approach to therapy is tailored to individual needs, centered on your life exp