Sara Garden is a Therapist based in the USA. My areas of speciality include Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re frustrated, confused, and feeling distant from others, even yourself. You are beginning to notice your relationships are not the same as they once were; not as fulfilling, not meeting your needs. You’re realizing this is impacting your overall sense of self, others, and the world. Trauma can have a long-lasting effect on your daily life. Sometimes it can make you feel numb, other times it can feel like you are hyper-aware of your surroundings, coupled with intense anxiety. Just as a band-aid does not heal the deepest of wounds, I believe in going beyond symptom reduction by facilitating long-term growth through shining light on the root of the pain. Let me help you heal your wound. Let’s do this together. Call 510.342.3263 or email [email protected] to schedule a free 10 minute consultation.