Connecticut Valley Counseling LLC is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Depression, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Accepting Telehealth Patients** We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may help you achieve your best self. I have approximately 15 years of experience, providing 1 on 1 counseling and presenting psycho-educational skills in groups to adult individuals with various mental health and substance abuse challenges. Through the process of supporting individuals with learning skills, modifying behaviors and reviewing outcomes we can facilitate successful change. I continue to be employed in a state hospital, conducting psychosocial assessmen