Mary Elizabeth Best is a Therapist based in the USA. My areas of speciality include Adoption, Anxiety, Coping Skills, Developmental Disorders, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you experiencing personal or professional distress–life transitions in young adulthood or older adults approaching retirement and/or parental care-taking; job or intimate relationship conflicts, I can partner with you to identify areas of difficulty and desired change, while bringing light to your innate strengths and gifts. This partnering process provides a unique opportunity to explore old patterns of thoughts, feelings and behaviors that may no longer serve you, while drawing on new ways of thinking and feeling that support the best within you. I work best with depression, anxiety, grief and loss, life transitions. I have worked with adults of all ages, especially women, who have experienced childhood abuse/neglect/parental alcoholism; young adults in transition to independence who want more healthy intimate, peer and work relationships; parents of developmentally delayed children/adults; women’s empowerment groups. I use a holistic, mindful-self-awareness, cognitive approach w
Contact Details
Practice Address:
San Diego, California 92107