Ryan Reagan

My approach to counseling is person-centered and solution focused. There is a saying, “you are not the problem, the problem is the problem.” My experience has taught me that counseling covers a range of issues beyond just mental health, including relational issues, phase of life problems, work problems, and parenting challenges. I have worked with adults, children, and families. I have worked with individuals with serious persistent mental illness and those simply adjusting to a new way of life. I believe that we are all capable of growth and development, sometimes we just need an assist. I have a background in DBT and CBT, which I use as a theoretical foundation. That said, no modality covers everything–we all come to counseling with a unique set of circumstances and unique strengths and challenges. I draw from my work in Family Systems or Motivational Interviewing when appropriate. I am currently working on a PhD in Business Psychology. I am interested in how social relationships im