Dana Del Monte Townsend is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**CURRENTLY FULL—NOT ACCEPTING NEW CLIENTS**Hello, You may be feeling overwhelmed, anxious, stuck, full of shame or doubt, or fed up with old beliefs and patterns running your life. I’m here to help you. Together we can identify and help you meet your goals. I can help you: increase your sense of calm; decrease anxiety; reduce depressive symptoms; change lifelong belief and thought patterns that no longer help; process trauma, recent and old; cope with, process, and move through birth trauma and perinatal mood issues; and adjust to life as a new parent. I do this by using: EMDR (emdria.org) for trauma processing and creating and embodying helpful beliefs and thought patterns; mindfulness for acute symptom relief and positive habit forming; movement and drawing to identify and work through thoughts and feelings not easily accessed verbally; talk therapy to listen, connect, process verbally, and for insight and growth. The foundation of my work is based in my innate compassion and empa
Contact Details
Practice Address:
Seattle, Washington 98116