Rachel B Hoffman is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Adoption, Anger Management, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Pain, Depression, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What really matters to you? Have you “checked out” in life only able to operate the day to day routine? Wonder what feeling awake is like? Let’s explore what’s challenging you, causing you depression/anxiety, and feelings of disconnection from self and others together. In my relational approach I offer you a safe and deeply attuned environment to share your story, struggle with unwanted feelings/emotions as they arise, deepen your self-awareness and curiosity -To Awaken. In my Mindfulness Practice I want to meet you where you are at. In order to build capacity and feel safe on this journey, I believe that a strong partnership between us will deepen the work and your experience. I utilize a variety of therapeutic techniques dependent on the person and situation as each are unique. If listening and holding empathetic space is not reaching the deeper wounds you carry, I also provide Somatic Experiencing (SEP), Touch Skills for Therapists (TST), and Alchemical Alignment (AA). As our mind b