Terra Holbrook

I work with adults to unravel the story of their life and make sense of the patterns and behaviors that keep them stuck in emotional pain and discomfort. I use a variety of modalities and experiential therapies, over one to four days, in intensive individual therapy. This model provides extended therapy to those looking for relief and resolution in a shorter amount of time and provides more comprehensive healing than tradition talk therapy. Instead of weekly therapy, I work with an individual or couple from one to four, six-hour days, without the breaks that take place in hourly sessions. The focus is understanding belief systems and destructive patterns that are often at the core of emotional discomfort, anxiety, and depression. I have worked with trauma and addictions in treatment centers and in private practice for over 20 years. My work centers on family of origin work and trauma, and the impact over a lifetime.