Starla R Sholl, LCSW

In today’s world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like “am I really happy?” or “who am I really?” Sometimes you just need a place where you can relax, explore, and be heard. Sometimes you need a place where you can integrate all that you are. And sometimes you need a skilled, established therapist to walk with you on your journey. I work differently than most therapists. I’ve been practicing for over 30 years. My background includes psychodynamic training, which means I believe that we repeat patterns, often unconsciously, until we heal the underlying pain. After 15 years of talk therapy, though, I realized that one theory wasn’t enough. Because of that awareness, that all people don’t heal the same, I began learning more alternative techni