Aaron Post is a Counselor based in the USA. My areas of speciality include Anxiety, Depression, Life Transitions, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety allows living things to survive by providing a fast and forceful response to threat in the environment, either physical or emotional. But at times, these responses become dysfunctional and anxiety reeks havoc on the very values and relationships we live for. It benefits us to distinguish between responses that are helpful vs unhelpful or destructive. It’s valuable, to take time to explore which direction you truly need to move. All humans need help at times with perspective. Talking with a professional therapist can treat maladaptive stress, build productive insight and foster emotional maturity in self and in relationship. I specialize in treating anxiety disorders, psychological trauma, adverse childhood experience, reoccurring and persistent issues in interpersonal relationships and stress in couples of all kinds. I believe you deserve evidenced-based care and I integrate cognitive behavioral therapy, gestalt therapy and motivational interviewing into my sessions. If yo