Heather L Lane is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Chronic Impulsivity, Coping Skills, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes people lose the rhythm of emotional balance – wellness. This can be triggered by past experiences, illness, divorce, or a myriad of reasons. Simply talking to an objective listener can be healing, though I believe no one shoe size fits all. It is important to individualize therapy as each person I work with is unique. Incorporating mind, body, and spirit in addition to approaches including bibliotherapy, progressive relaxation, writing, and cognitive-behavioral techniques enhance self-insight, potential, and an overall sense of well-being. I have found that people are courageous, resilient and capable of obtaining peace and stability learning not only to survive – but also to thrive. I am a licensed professional counselor and have experience working with individuals, couples, and adolescents ages 12-15, though I welcome anyone in search of support, personal growth, and compassion. I specialize in treating anxiety, depression, anger-management, and mood disorders. Additionally