Dr. Chelsea Vaughan is a Psychologist based in the USA. My areas of speciality include Depression, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Please note that new patient appointments are currently being scheduled two months out.** Insomnia. “Sleep performance” may be a better term for it. Dreading each coming night, fearing that it will be a fresh experience of frustration and worry. Dreading the coming day, knowing that it will be one in which you are not at your best. I treat sleep and only sleep. Specialty area: CBT-I (or Cognitive Behavioral Treatment for Insomnia) is considered first-line intervention for insomnia treatment by the American Academy of Sleep Medicine and the American College of Physicians. CBT-I works by helping you to retrain your sleep schedule in addition to treating anxiety that maintains sleep disturbance. To learn more, visit my website at www.austinsleeppsychologist.com.
Contact Details
Practice Address:
Austin, Texas 78729