Janet Reichart

Now accepting United, Cigna and Concern EAP! When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when grief, anxiety, depression or any number of reactions come forward. I use a humanistic, existential perspective to support clients as they engage with experiences such as loss of independence, accidents, divorce, unemployment, relocation, death, pet loss, illness or caring for a loved one. My strengths-based approach is compassionate and intuitive, engaging adults of all ages in acceptance and cognitive-based therapies to support exploration of their emotional and physical responses to loss and transition. I believe in the use of ritual and mindfulness to create a non-threatening, client-led therapeutic relationship. I understand how difficult it can be to reach out to a stranger during some of the most vulnerable times in your life, times when we often retreat or become fiercely determined to “get through this myself.” There can be relief in sharing with someone outside family and friends. I invite you to connect with me as we walk your journey together.