Holly Ohren is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Relationship Issues, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Why am I feeling so overwhelmed and stressed out? Why do I keep finding myself in the same unsatisfying relationships over and over again? Why can’t I get out of this rut so I can move forward with my life? Why am I so STUCK? Do you ask yourself these questions? Do you wonder if there’s a way out? Well, I’m here to tell you that there is! With the right support, I KNOW you can take your power back and make choices that bring you joy, even if you gave up on that idea a long time ago! In our work together, I will use psychodynamic, cognitive-behavioral, and mindfulness techniques to help you identify belief systems that are holding you back from having the things in your life that you want. We will challenge those beliefs and uncover expectations you have of yourself and others that keep you trapped. And, as we dig a little deeper, we will also discover patterns of thoughts and behaviors that now no longer serve you, and help you feel a sense of freedom to make different choices. All of this in a supportive and non-judgmental atmosphere. So, are you ready to get started?