Dr. Janet Niederman – Heartminded Psychotherapy

You see yourself in the mirror and wonder when the joy left your face. Somedays it’s even hard to recognize yourself. Perhaps you’ve become preoccupied with past wounds and don’t have any energy left for today. Or maybe nervousness and worry have crept in and overshadowed everything else. Whether it’s regret about yesterday, not feeling fully alive right now, or anxiety about tomorrow — you’re not living the life you imagined for yourself. Yet I’m sure you still dream about doing meaningful work, having a healthy and passionate relationship, relaxing with friends, and being loved for being you. Upset your dream is still out-of-reach and feel stuck about how to move forward? Working together, I can help you re-connect with yourself and discover your spirit for a full life. Clients who work with me are valued for who they are, feel better as hurts and fears are resolved, and become empowered to make real changes in their lives. In addition to working with depression and anxiety, I offer therapy for Adult ADHD. Click on my website now to schedule a free phone consultation. Or, if you prefer, call to leave me a message.