Miklos Hargitay

If you have ever struggled to make changes in your life due to past adversities, current stressors, or self imposed expectations, you’re not alone. You may be struggling with anxiety, depression, trauma, or other barriers that make it difficult to relate to others or feel that you have a space of relative safety. In my clinical experience, this is precisely when therapy can be a vital avenue for self discovery, reflection, and change. I have found that there is a tremendous reservoir of strength you can tap into, allowing you to become more mindful, self compassionate, and dedicated to making the changes that are important to you. I enjoy working with clients who have experienced anxiety, depression, and who are struggling with the effects of trauma. As a white cisgender male therapist, I offer a non judgmental, safe and secure environment in which I can provide clinical expertise, help clients process experiences and reduce avoidance of painful memories. The decision to meet with a therapist is not an easy one, particularly if you have had negative experiences in the past. If and when you decide to take that first, second, or third step, my duty is to make the transition smooth. My role is to help facilitate meaningful discussions and to support you in your healing journey. I look forward to meeting you.