Joneis Thomas is a Psychologist based in the USA. My areas of speciality include Chronic Illness, Depression, Life Coaching, Life Transitions, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Dr. Thomas is a licensed clinical psychologist in VA and DC with 20 years of experience across private practice, medical center, and academic settings. She provides individual psychotherapy for people who seek to feel better and make changes in some aspect of their lives. Dr. Thomas has special expertise in health psychology. She assists clients who want to sleep better, manage chronic pain, cope with medical conditions, and make health behavior changes (e.g., improve eating and physical activity habits). Dr. Thomas also assists clients with anxiety, depression, major life changes, work/academic stress, and relationship problems. Dr. Thomas uses cognitive-behavioral therapy to decrease distress, promote helpful ways of thinking, and take action to enhance quality of life. She uses interpersonal psychotherapy to improve relationship patterns, communication skills, and social support. She incorporates mindfulness-based approaches to reduce stress and cultivate positive states. Dr. Thomas