Heidi Lindeman is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety CAN be a starting point of something powerful and amazing in your life. You can learn something new: how to stop trying to escape or trying to outrun your anxiety, but rather to turn lovingly toward anxiety- to listen to its deeper messages. Learning how to embrace anxiety can open powerful doors within you and help you move forward more expansively. It may feel as though depression turns down the dial, brings up suicdal desires, fear or numbs you from all that is beautiful in life, it CAN be an invitation to turn towards and embrace the hurt places inside of you and learn what it feels like to love yourself. Relief from the internal fight is a priority, therefore I help you access an internal energy so self-honoring, so fully YOU that healing happens naturally. The slog of life, the never-ending, repeating stuck thoughts may be covering up deep hurts from long ago. I am here to help guide you into releasing these hurts and transforming that release into healing. Come, deepe