Find a Therapist

You feel overwhelmed and like you can’t do it alone anymore. Your emotions are controlling your life. You are constantly tired and as a result you have lost motivation and joy. Daily tasks feel like they are a struggle and it feels like the weight of the world is on your shoulders. You have trouble focusing and you feel like you are losing control. Your relationship with yourself, your friends ...

Accepting new telehealth clients beginning Jan. 4, 2021. There are times in all our lives when we need help getting through stressful situations, life adjustments, or managing ongoing mental health symptoms. It is hard to make the decision to reach out. I am here to help. Experience has shown me that we all have strengths to build on and the inner wisdom to make things better. We often just nee...

I work alongside you to help you manage anxiety, depression, stress, and the challenges of daily living. I specialize in work with those who have experienced trauma and help clients build upon their internal resilience and strengths. I also help families and couples navigate the complexities of significant life transitions (e.g., marriage, bring a new child into the home) and the experience of...

I specialize in helping individuals through various challenges in their lives, whether it be anxiety, depression, LGBTQ+, relationships, chronic health conditions, or some other difficult life issue. Maybe you are feeling overwhelmed, stuck, or lost, and perhaps it is hard to be hopeful as you try to figure out the next steps in your life. As every day is a new chapter, I will help you take on...

I believe that self-love and acceptance is essential to live a healthy fulfilling life. Often times people shut their inner voice due to their experiences and life circumstances, which can cause a negative impact. I help my clients reconnect with their inner self and be in tune with their gut feeling with mindfulness practice approach. It is my goal as a therapist to provide a safe and welcomin...