Lilit Melik-Bakhshyan is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I believe that self-love and acceptance is essential to live a healthy fulfilling life. Often times people shut their inner voice due to their experiences and life circumstances, which can cause a negative impact. I help my clients reconnect with their inner self and be in tune with their gut feeling with mindfulness practice approach. It is my goal as a therapist to provide a safe and welcoming environment where we can collaborate together to make the changes and develop new patterns to help you feel better and live a compassionate life. I believe that each individual has the strength and knowledge to reach their full potential. I help clients understand their patterns of behavior by looking at the past and focusing how we can improve the present. My areas of focus are depression, anxiety, relationship issues, self help, transitional and cultural adjustment using a directive, interactive, and collaborative style. My goal is to help you find freedom and be your ideal self. I have worked with children, adults, elderly, and couples. I have conducted individual, couples, and group therapy to individuals from different cultural backgrounds in clinical, hospital, and school settings. I have extensive experience working with transcultural therapy, building self esteem, anxiety, depression, and relationship challenges.