Tracy Rienstra is a Therapist based in the USA. My areas of speciality include Intellectual Disability, Life Transitions, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
My focus and passion is sexual health and I work with people of all ages. Sexuality is an important source of identity, connection and pleasure, but I also recognize the ways in which shame, trauma, and limited/unhelpful learning about sex contributes to a lot of common sexual problems and conflict in relationships. I support clients with a variety of goals including improving your sex life, dealing with sexual pain, working through sexual “dysfunctions,” exploring sexual preferences, and dealing with out-of-control sexual behavior. I also work with parents, teens and families on issues related to sexuality. I offer a non-judgmental space and permission to explore things that often don’t feel ok to talk about. I affirm the ways that sexuality looks different for different people, and my goal is to create a safe, supportive space for you to explore, gain greater clarity, and develop tools for moving forward in ways that align with your own values and goals. Sexual challenges are really common. A more positive, satisfying experience of your sexuality and relationships – whatever that may mean for you – is possible and worth striving for.