Shelise Decal

Humans have a biological need to feel safe and worthy of love. In a world that repeatedly invalidates sensitivity and vulnerability, it’s not surprising that many of us struggle to feel happy, attain goals and find fulfilling romantic relationships. Some of us turn to substances, while others over function. If we are parents, we may find that we accidently repeat hurtful dynamics with our own children. Suddenly, or not so suddenly, we find ourselves struggling with guilt, shame and hopelessness. I am here to provide a warm and non-judgmental space, so that we may explore the strength and resilience you already posess. In order to thrive, I believe that healthy relationships are vital. I am passionate about securing broken bonds, healing emotional injuries and restructuring the loving connections we all deserve. My unique experience allows me to provide services to a diverse range of ages, ethnicities, and orientations. I have comprehensive training in Emotionally Focused Therapy (EFT), the leading couple treatment. I am influenced by the practical life skills of Dialectical Behavior Therapy (DBT). I will meet you where you are at, build awareness around patterns that keep you stuck and partner with you on this brave journey of self-exploration and healing.