Shelida Johnson is a Counselor based in the USA. My areas of speciality include Anger Management, Parenting, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Transitions are inevitable. However, when dealing with the death of a loved one, divorce, and/or leaving your support system and embarking on new endeavors, we find that our emotional/mental health may take a backseat to our external needs. When your world is shaken, you may find that you not only doubt others, but that you start to question yourself and who you are. However, I believe, with support and some work, you can find yourself in a space where you feel some security again. Through the use of Cognitive Behavioral Therapy, we will explore and process thoughts, feelings and behaviors related to recent stressors. For nearly 7 years, I have served both children and adults during significant transitions. My background includes grief counseling, depression, anxiety, PTSD, anger management and providing psychoeducation and skills to families of children with emotional disturbances. Some of the settings I have provided support in are community, crisis, and private care. I believe it is