Sarena B. Loya

Everyday I am humbled by working with those who have the courage to look in the mirror and work on themselves. I view psychotherapy as an opportunity for growth no matter where you are in your life; whether seeking support in a time of crisis, suffering from a mental illness, working on relationships, or you are simply curious about who you are and how your mind works. My treatment approach is rooted in psychodynamic and relational frameworks although I tailor my technique to each client. I value change beyond symptom resolution but also to increase self awareness and individual growth. I view psychotherapy as a space for laughter, fun, creativity, and play as much as a place for tears and sorrow. You will find that I am not afraid to crack a joke or shed a tear and that I will be myself when I sit with you. I enjoy working with people from different walks of life and have worked in various settings including community clinics, employee assistance, hospital, and college counseling. I h