Sarah Jay Gray is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, and Life Transitions. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your world has come crashing down and you are struggling to make sense of it. It seems that you are alone and that no one understands. Your loss/infertility hurts so deeply that it is difficult to focus on anything else, and you don’t see how you can “move on”. You are overwhelmed by even small decisions, and you feel so stuck. A piece of you is missing, and you are left to wonder: “What did I do to deserve this?” and “Why me?”. If you are emotionally and physically drained and nothing seems to bring you joy, you may want to withdraw, but this is when you need to reach out for support. Don’t struggle alone, I am here to help. With support, you can find joy in life again. Coming to terms with your loss and feeling at peace is possible. You need a safe space to explore your thoughts, feelings, and experiences. Together we will focus on your growth and wellness. It is my honor to work with you as you begin to explore ways to heal and start feeling like yourself again. 24/7 online scheduling allows you to schedule either in-person or virtual sessions. If you would like to chat for a few minutes before making your initial appointment feel free to text or email me to schedule a time that works for you. Remember, we are only human and all need support sometimes. Reach out if you are ready to start healing and feeling better.