Rachel Proujansky

I am a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness and acceptance-based approaches. I work with adolescents, young adults, and adults and have expertise in treating individuals with anxiety, depression, PTSD, OCD, and compulsive and addictive behaviors. I believe that while developing insight is an important component of therapy, developing new ways of thinking and acting are necessary tools to help you build the life you want to live. My approach focuses on combining the science of evidence-based treatment with the art of individualized care. I use a compassionate, non-judgmental, and collaborative approach to help clients learn effective ways of managing their emotions and developing healthy, fulfilling relationships. Finding a good fit for your needs and style is a critical component of therapy, and not every therapist is a match for every patient. I would be happy to speak by phone for a free