Next Breath Counseling is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice is rooted in the idea that we are all born with basic goodness, something we never lose. As we grow, messages are passed down from parents, family, and society that create our world view. Experiences shape how we attach to others and ourselves. As children, we would have had no choice but to take in these beliefs. These messages were often the products of well-meaning, conditioned people doing the best they could. We make them our own, often unquestioning them. Even if the story created is miserable, it is a known quantity, and is therefore safe. Therapy provides us a way out of someone else’s story, to create anew. I offer EMDR and mindfulness-based counseling approaches. I consider that we are all hoping to become a better version of ourselves, and are simply looking for an actionable way to get there. At Next Breath Counseling, we offer free consultation sessions because we know that, for some, it is not easy to begin a counseling relationship. Come in and speak with us, no pressure to commit or to schedule. We’d like to help you find a way forward, whatever that may be.