Monica Arellano is a Therapist based in the USA. My areas of speciality include Emotional Disturbance, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We can accumulate distress, emotional pain, fear and worry to the point where we can no longer function in our daily lives, at work or in our relationships with one another. Yet we all have the mechanisms and capacity to expend our distress, heal our pain and master a sense of internal safety and calm. My professional commitment is to help guide you through the process of learning to take care of yourself and your mental health during the course of this health crisis and beyond with a genuine care for your wellbeing. “The very making of an appointment with a total stranger to deal with the greatest intimacies and vulnerabilities of one’s life is an act of profound faith.” -Diana Fosha. I appreciate your willingness to trust me and look forward to our work together.
Contact Details
Practice Address:
San Diego, California 92102