Melissa Mier is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, and Emotional Disturbance. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Not all of us react to life events in the same way. Some of us are wired to react more intensely and take longer to get over the same events that others may seem to take in stride. People might have told you you’re “too sensitive” or you “overreact”. You might have told yourself you’re going to change, and be more “chill”….but nothing you’ve tried has worked. This can lead to self-judgment and hopelessness, and that just makes everything worse. I specialize in Dialectical Behavior Therapy (DBT), which can help you find calm and control over your emotions and your life. Experience shows that DBT can often help, even if other therapies haven’t. DBT validates how hard change is, and provides the accountability and science needed to make change happen. Does this sound like what you’ve been looking for? Call or email today to schedule your first appointment. We’ll talk about the changes you’d like to make in your life and I’ll explain how DBT can help you make those changes.
Contact Details
Practice Address:
Seattle, Washington 98105