Megan Burch is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In order to survive trauma and other difficult life experiences, we cope the best way that we can. Some people numb their feelings by creating a life of perpetual busyness, some cope with food, others with alcohol or substances. Others might isolate because their experience interacting with the world has resulted in so much hurt. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed. I enjoy working with folks who are ready to center joy in their life. You recognize that while some of your coping strategies have helped you survive, they are no longer serving you in creating a life that you want to live. You are ready to do the work of healing and know that work may include making difficult changes in your life. Together, we will co-create a healing space that centers your inner wisdom and cultural and spiritual tr