Maureen T. McGuire

Life is a series of changes of which we are constantly challenged to accept and adapt. Loss, depression, anxiety or trauma complicate our lives and make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance and adaption. If this resonates with you, you may be readying yourself for the healing process therapy offers. I provide a safe, non-judgmental space for you to work. I employ evidenced-based approaches including mindfulness, cognitive behavioral strategies, validation of emotions and support to try what may seem impossible. I invite clients to explore what is getting in the way of achieving what they want out of life. This may come in the form of needing to heal from the past, recognize and adjust current unwanted behaviors and explore the world of future possibilities. I work with young adults and adults during the full range of life transitions, relationships and trauma. Having worked in acute settings for over twenty years, there are few