Mary Smith is a Therapist based in the USA. My areas of speciality include Depression, Emotional Disturbance, Life Transitions, Peer Relationships, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals and couples who are experiencing difficulties in areas of relationships, dating, trauma, anxiety, depression, loss and grief. We will uncover primary motivators for seeking therapy and options for healing that are tailored to your unique needs. In our work together we will strengthen your relationship with yourself and others and increase your overall quality of life. In couples therapy, we will explore possible barriers that impede the ability to create a satisfying relationship. We will identify and reduce unwanted behaviors and ineffective communication styles. I engage individuals and couples in the present moment to reduce anxiety and depression and improve emotional wellbeing. I use many approaches including: mindfulness, mind-body connection, and a solution focused orientation. I work to promote self-awareness, improve emotional well-being, and develop and enhance personal strengths.
Contact Details
Practice Address:
Washington, District of Columbia 20005