Mary-Morag Sutherland is a Psychologist based in the USA. My areas of speciality include Chronic Illness, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life’s problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward–if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI concerns. My approach to therapy is integrative, providing less or more structure, depending upon what is most comfortable or helpful, as I see you as a full collaborator in the therapy process. I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy). Together we might explore what lies behind your difficulties, improve your rela