Lisette Pineda is a Therapist based in the USA. My areas of speciality include Chronic Illness, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes it feels as if life is just too much! Everything feels wrong and you just don’t know what to do. All you want to do is give up, not get out of bed or crawl back in if you already have. Do you worry about everything and feel no sense of direction. Are your emotions getting in the way of everything that you would like to do. Are you having problems with family and friends? Did you always imagine yourself doing more with your life? Or do you not know what to do with your life? Does it bother you to hear, “Oh you’ll snap out of it” or “Porque no pones de tu parte?” (if you are Latinx) I have over 20 years experience working with all age groups and backgrounds. Mental Health is something that is just as important as going in for a physical or dental check up. I use different techniques including CBT, meditation and relaxation therapies to help clients cope with symptoms. More importantly I listen and help you find your own motivation. There is no one solution for everything. You a